Services

Services at a Glance

Whether you're seeking individual or couples counseling, I offer sessions designed to meet you where you are.

  • In-person sessions are available in Durango, Colorado.

  • Remote sessions are available across the state of Colorado via secure telehealth.

  • Session Rates:

    • Individuals: $130 for a 50-minute session

    • Couples: $180 for a 75-minute session

  • Frequency: Flexible scheduling to meet your unique journey — weekly, biweekly, or as needed.

  • Getting Started: I offer a free 20-minute consultation to explore if we're a good fit.

A Synchronistic Path to Healing

Somatic Approach

Sometimes talking things through isn’t enough. You can understand your patterns, but still feel stuck. That’s because real healing often starts in the body—not just the mind.

Somatic therapy invites us to listen to the quiet signals within: a tight chest, a clenched jaw, a held breath. These sensations are more than physical—they carry the imprint of your emotional history and the beliefs you’ve unconsciously carried. When we bring gentle awareness to these signals, we begin to uncover how past experiences have shaped your present reality.

Using the Hakomi Method, we create a space where those patterns can be explored with mindfulness and compassion. This work isn’t about fixing you—it’s about meeting yourself more fully, and allowing new possibilities to emerge.

No experience with body-based practices is needed. Whether you're navigating stress, relationship struggles, or a desire for deeper clarity and connection, somatic therapy offers a grounded path toward resilience, authenticity, and wholeness.

Holistic Coaching

Therapy offers insight. Coaching helps you live it.

Holistic coaching is about bridging the gap between your inner work and everyday life. Whether you’re navigating a life transition, struggling with burnout, or trying to align your actions with core values, coaching offers practical tools and steady support.

Drawing from mindfulness, breathwork, nervous system regulation, and the healing wisdom of nature, I’ll help you create rhythms and rituals that feel authentic and sustainable. Together, we’ll work on things like clarifying your purpose, managing stress more effectively, breaking through creative barriers, or fostering deeper, more mindful relationships.

Through this work, we’ll turn the insights you’ve gained in therapy into actions and habits that help you show up in life with greater clarity, authenticity, and presence.

Sacred Sexuality & Men’s Work

I am deeply passionate about supporting individuals through their journeys of self-discovery, healing, and empowerment, particularly in the areas of sacred sexuality and men’s work. These two niches are close to my heart, and I’ve seen how transformative it can be when we approach them with compassion, respect, and a willingness to explore the depths of our authentic selves.

Sacred Sexuality

Sacred sexuality recognizes that our sexual energy is a powerful, transformative force connected to our sense of self, relationships, and spiritual well-being. It invites us to honor and celebrate our sexual expression, moving beyond shame and societal expectations to embrace desires with authenticity, mindfulness, and respect.

Incorporating sacred sexuality into therapy means exploring intimacy, sexual expression, and personal boundaries with awareness and reverence. By cultivating emotional resilience, conscious communication, and consent, we create a space for healing, self-discovery, and growth. This approach helps you reconnect with your desires and sexual energy as a life-affirming, healing source, fostering deeper intimacy with yourself and others.

Whether you’re exploring intimacy, navigating relationship dynamics, or overcoming sexual challenges, sacred sexuality offers a foundation for transformative healing that supports both emotional and physical well-being.

Men’s Work

In addition to sexuality, I also offer support for men who are navigating the complexities of modern masculinity. This journey is personal, and I know firsthand how powerful it is to have a community of brothers who share the path with you. Brotherhood is one of the greatest gifts I’ve received in my own journey, offering connection, support, and healing in a way that is deeply unique to men. I’ll help you explore what it means to be vulnerable, to build emotional resilience, and to step into your fullest potential as a man.

Together, we’ll create a safe, supportive space where you can connect with your authentic self and embrace both your sexuality and your masculinity in a balanced, grounded way. Whether through deep emotional work or healthy expressions of power exchange, this journey will help you live with more alignment, clarity, and embodied presence.

How to Begin

Taking the first step toward healing and growth is often the hardest, but it’s also the most empowering. Whether you're navigating a life transition, struggling with stress, seeking emotional resilience, or wanting to reconnect with your authentic self, I’m here to support you every step of the way.

Our work together will be deeply collaborative, with a focus on your unique needs and goals. We’ll explore where you are now, where you want to be, and create a personalized approach that feels right for you.

Start by reaching out for a free 20 minute consultation. This is a chance for us to connect, discuss what you're facing, and explore how we can work together to create a path that aligns with your needs and aspirations.

You don’t have to walk this path alone—let’s take the first step toward your transformation, together.